Volume 2 · The Discipline of Hours · Essay 164

NEAT Exercise

The NEAT method asks for a little discipline and returns a lot of peace. A fair trade, by any ledger.

Try it for a fortnight before judging it. Most methods die in the court of first impressions, which is the least competent court there is.

The idea is simple, and like most simple ideas it is easy to nod at and hard to use. The nod is free. The use costs attention, every day, in small change.

The kirana shop opens at eight sharp, festival or fever. Ask the owner his secret and he will point at the shutter, not at his willpower. Systems outlast moods.

Time is the one currency the Reserve Bank does not print more of. That is all. A small tool, honestly kept, beats a large one admired.